breathe

Today I just want to remind you of something. I want to tell you that no matter what is going on in your life right now, everything will be okay. You will make it through and nothing is ever as bad as it seems. There is always a lesson to be learned and a silver lining to be found. Look in a mirror and see your eyes. Watch as your pupils change and see the unique color within you. Let yourself imagine the infinite possibilities your life has to offer, use your eyes as a movie screen of sorts and watch your dreams come to life. Above all, just stay calm. Staying centered with yourself and what’s around you is the best way to make good decisions and keep yourself healthy. It’s easier to be happy and enjoy the little things. So even if just for a second, no matter where you are, close your eyes and breathe. Just breathe. Don’t think about anything except the way your stomach moves up and down with your breath. Concentrate on that and center yourself. You’re going to be fine.

-Kelsi

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